Hailee Steinfeld recently shared a vulnerable account of a sudden mental health struggle, describing how feelings of doubt and confusion “hit her, like bricks.” This emotional downturn was triggered by conversations surrounding the immense pressure to “have it all,” leaving her feeling overwhelmed and seeking immediate help. The intensity of the moment led her to schedule an emergency late-night session with her therapist, highlighting the acute nature of her anxiety.
During that therapeutic conversation, Steinfeld came to a significant realization about her own expectations. She acknowledged that in her moment of crisis, she was not genuinely seeking an honest answer or a solution to her dilemma. Instead, she recognized that she was looking for external validation and the comforting reassurance that everything would ultimately work out in her favor.
The actress credits her husband, Buffalo Bills quarterback Josh Allen, with providing a foundational sense of stability that helps her manage such pressures. She explained that the highly structured and disciplined rhythm of his NFL career creates a welcome contrast to the unpredictability of her own life in Hollywood. This difference in their professional worlds has introduced a new, grounding tempo to her life.
Steinfeld elaborated that the “greatest thing” about her marriage is learning “what it means to slow down.” She expressed that sharing her life with Allen has allowed her to experience a side of existence she had previously neglected outside of her work. This partnership has taught her to value downtime and presence, offering a crucial balance to the demands of her career.
Ultimately, their relationship serves as a private sanctuary built on mutual support. Allen has publicly praised Steinfeld as his “rock,” while she reflects that they deeply cherish their quiet moments together away from the spotlight. This dynamic has provided her with a new perspective, emphasizing the importance of a grounded, shared life amidst their high-profile careers.
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