
Micah Parsons, one of the NFL’s premier defensive stars, is reportedly growing frustrated with the Dallas Cowboys over a widening contract dispute. According to insider Dianna Russini, tensions have escalated to the point where Parsons may consider a dramatic step — such as requesting a trade or cutting ties with the organization altogether. With no active negotiations and training camp underway, the situation is becoming increasingly unstable.
If the standoff leads to a trade, several teams are in position to make a serious push for the All-Pro edge rusher.
Buffalo Bills
Buffalo is determined to return to the Super Bowl, and adding a dominant pass rusher like Parsons could put them over the top. With Josh Allen already locked into a major contract, the Bills have the financial flexibility and motivation to make a bold move. Parsons would instantly strengthen a defense that’s been solid but still looking for a true difference-maker in big games.
Miami Dolphins
The Dolphins are also desperate to end their long championship drought. If Dallas chooses to ship Parsons to the AFC, Miami makes sense as a destination. Salary cap issues could complicate things, but there have been whispers that Tyreek Hill may be on the way out. That opens the door to a potential three-team deal that clears the financial space needed to bring in Parsons and lock him up long-term.
Tampa Bay Buccaneers
Tampa Bay is quietly building a team capable of contending in the NFC. A blockbuster trade for Parsons would make them legitimate favorites. While moving him within the conference might not be ideal for Dallas, sending him to a non-divisional team like the Buccaneers could be acceptable. Tampa has shown a willingness to take risks when a championship is in sight.
Los Angeles Chargers
The Chargers are a talented but incomplete team. Parsons could be the type of high-impact player who shifts the franchise’s trajectory. A trade involving Khalil Mack or even Derwin James might make sense for both sides. In Los Angeles, Parsons could team up with Justin Herbert to become the new face of the franchise.
Outlook
While trade rumors are gaining momentum, the expectation remains that Jerry Jones and the Cowboys will eventually work things out with Parsons. Difficult negotiations have been a pattern in Dallas, and they’ve usually ended in long-term deals. Still, if a trade happens, the Bills appear to be the most aggressive and well-positioned suitor.